Resource Channel
How to Achieve over 80% Wellness Programme Participation using Personalised, Preventative Health
Dr Dilraj Kalsi
Watch the presentationReaping the benefits: How to turn lessons into habits
Sukh Kalsi, Mental Strength Coach
Watch the videoPeople who healed themselves & how they did it
Panel discussion chaired by Prof. Ashok Handa, University of Oxford
Watch the videoGratitude journalling to shift state and change your emotions // The Basics of Flow
Sukh Kalsi
Watch the videoTake it up a gear: How neurofeedback can give you access to all 4 areas of health
Amit Oberoi, The Resilience Factor
Watch the videoListen to monkey mind to shift state and change your thoughts // The Basics of Flow
Sukh Kalsi
Watch the videoHow to take your people from COVID Quarantine Fatigue to VUCA-Resilient, Engaged and Productive
Dr Dilraj Kalsi
Watch the presentationTaking the wheel: Time to change how you approach your health
Dr. Dilraj Kalsi, Lifestyle Doctor
Watch the videoLearning to navigate: Truths about stress & how to handle it
Sukh Kalsi, Mental Strength Coach
Watch the videoYour license has expired: How evidence-based medicine excluded you
Prof. Ashok Handa, University of Oxford
Watch the videoGoing full circle: How 'dated' principles are now being shown true
Baldev Sian, Philanthropist
Watch the videoBox-breathing to state-shift and change your physiology // The Basics of Flow
Sukh Kalsi
Watch the video