Resource Channel

How to Recognise and Control Burnout

Dr Dilraj Kalsi

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What is The Outliers Project?

Dr. Dilraj Kalsi & Sukh Kalsi

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Taking the wheel: Time to change how you approach your health

Dr. Dilraj Kalsi, Lifestyle Doctor

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How to set up your workstation and prevent back pain

Dr Dilraj Kalsi

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Take it up a gear: How neurofeedback can give you access to all 4 areas of health

Amit Oberoi, The Resilience Factor

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How to Achieve 10x ROI on Wellbeing Programmes

Dr Dilraj Kalsi

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Gratitude journalling to shift state and change your emotions // The Basics of Flow

Sukh Kalsi

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Box-breathing to state-shift and change your physiology // The Basics of Flow

Sukh Kalsi

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People who healed themselves & how they did it

Panel discussion chaired by Prof. Ashok Handa, University of Oxford

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How to cope with social distancing

Dr Dilraj Kalsi

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Reaping the benefits: How to turn lessons into habits

Sukh Kalsi, Mental Strength Coach

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Listen to monkey mind to shift state and change your thoughts // The Basics of Flow

Sukh Kalsi

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How to form habits by using systems-based thinking // The Basics of Flow

Sukh Kalsi

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How to go from Mediocre to Exceptional Performance in 3 Months or Less

Sukh Kalsi

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Your license has expired: How evidence-based medicine excluded you

Prof. Ashok Handa, University of Oxford

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How to Achieve over 80% Wellness Programme Participation using Personalised, Preventative Health

Dr Dilraj Kalsi

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Spotlight: How to reverse Type-2 Diabetes

Dr. Dilraj Kalsi, Lifestyle Doctor

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Stress Management Course // The Basics of Flow

Sukh Kalsi

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How to take your people from COVID Quarantine Fatigue to VUCA-Resilient, Engaged and Productive

Dr Dilraj Kalsi

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Learning to navigate: Truths about stress & how to handle it

Sukh Kalsi, Mental Strength Coach

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What you need to know about stress, state and flow // The Basics of Flow

Sukh Kalsi

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Going full circle: How 'dated' principles are now being shown true

Baldev Sian, Philanthropist

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