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Take it up a gear: How neurofeedback can give you access to all 4 areas of health
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Amit Oberoi, The Resilience Factor
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Learning to navigate: Truths about stress & how to handle it
Sukh Kalsi, Mental Strength Coach
Box-breathing to state-shift and change your physiology // The Basics of Flow
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Taking the wheel: Time to change how you approach your health
Dr. Dilraj Kalsi, Lifestyle Doctor
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