Resource Index
Training Content for Employers
- How to take your people from COVID Quarantine Fatigue to VUCA-Resilient, Engaged and Productive
- How to Achieve over 80% Wellness Programme Participation using Personalised, Preventative Health
- How to Achieve 10x ROI on Wellbeing Programmes
Wellbeing Training for Employees
- How to go from Mediocre to Exceptional Performance in 3 Months or Less
- How to cope with social distancing
- How to Recognise and Control Burnout
- How to set up your workstation and prevent back pain
- Your license has expired: How evidence-based medicine excluded you
- Taking the wheel: Time to change how you approach your health
- Learning to navigate: Truths about stress & how to handle it
- Take it up a gear: How neurofeedback can give you access to all 4 areas of health
- Going full circle: How 'dated' principles are now being shown true
- What is The Outliers Project?
- Spotlight: How to reverse Type-2 Diabetes
- People who healed themselves & how they did it
- Reaping the benefits: How to turn lessons into habits
- Stress Management Course // The Basics of Flow
- What you need to know about stress, state and flow // The Basics of Flow
- Box-breathing to state-shift and change your physiology // The Basics of Flow
- Gratitude journalling to shift state and change your emotions // The Basics of Flow
- Listen to monkey mind to shift state and change your thoughts // The Basics of Flow
- How to form habits by using systems-based thinking // The Basics of Flow